The Sunny Health & Fitness Squat Assist Row-N-Ride Trainer is designed to help tone the lower body by using the glutes, quads, and hamstrings to push down to a squat.
This trainer is an effective way to develop proper form to get the perfect squat, without putting stress on the knees and joints.
The LCD monitor tracks your calories, scan, time, and count. Additionally, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
With its mid-range value, this trainer is a great addition to any workout routine.