The Weider Gym is a weight bench designed to help users build strength at home.
With 7 bench positions to choose from, users can execute a variety of strength-building exercises at different levels of incline, flat, or decline.
The weight bench is compatible with 7-foot Olympic barbells and 2 standard weight plates, and an exercise chart is included to help users learn new routines and proper lifting form.
The gym also features an integrated leg developer to train quads, hamstrings, glutes, and hip flexors, and adjustable spotting arms to enhance lifting safety.